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How to Talk about Your Mental Health
Talking about mental health can be hard for some people. Learn about safe ways to talk about your own mental health or illness and how to support others sharing their challenges with you.
Talking about mental health can be hard for some people. Learn about safe ways to talk about your own mental health or illness and how to support others sharing their challenges with you.
Thanks to research undertaken by CivicAction, in collaboration with Morneau Sheppell and the Canadian Centre for Economic Analysis we now know that half of the Greater Toronto and Hamilton Area (GTHA) workforce has experienced a mental health issue.
The annual Walk So Kids Can Talk is a 5 km walk that takes place in communities across Canada on Sunday, May 7. With fun activities for the whole family and special giveaways, it’s a great way to get some fresh air and support a great cause.