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Every moment matters

  • Take moments to care for yourself

  • Take moments to reach out to loved ones

  • Take moments for your community

Simple ways to take a moment

  • Guided Breathing
  • Joyful Mindfulness
  • Luminotherapy
  • Release Tension

Latest news

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  • News

    Bell Let’s Talk announces over 130 new community mental health grant recipients

    Bell Let’s Talk announced 133 new community mental health grant recipients across Canada. Since 2011, Bell Let’s Talk has awarded over 1,430 grants totalling nearly $27.5 million.

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  • Media Releases

    Bell announces new $10 million investment for mental health in Canada

    Bell Let's Talk Day returns January 26, 2027, encouraging Canadians to take a moment for mental health through simple, everyday actions.

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  • News

    “Promoting Mental Health and Wellness from Coast to Coast to Coast” report

    The Governor General’s Mental Health Learning and Listening Tour

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Investments in action

Bell Let’s Talk partners from coast to coast to coast are making a difference for mental health in their communities. Learn more about their impact.

If you are in crisis, please go to the closest hospital or call 9-1-1. If you’re thinking about suicide, call or text 9-8-8 toll-free, anytime.

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