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Year after year, Bell Let’s Talk gets the nation buzzing and actively participating to end the stigma around mental illness. Stay up-to-date on everything Bell Let’s Talk with the latest articles, media releases and videos.

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Bell Let's Talk Day Testimonial: Paulette

Montreal, Thursday, January 4, 2018

Paulette Walker opens up about her experience with addiction to remind us that there is a story behind every person struggling.

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Videos

Bell Let's Talk Day Testimonial: Kelly

Montreal, Thursday, January 4, 2018

Kelly Scanlan has served in the Canadian military and now works as a firefighter – she has battled mental health injuries with courage and strength.

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Videos

Bell Let's Talk Testimonial: Lisa and Josh

Montreal, Wednesday, January 3, 2018

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Videos

Bell Let's Talk Testimonial: Lesley

Montreal, Wednesday, January 3, 2018

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Videos

Bell Let's Talk Testimonial: Wali

Montreal, Wednesday, January 3, 2018

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Videos

How to Talk about Your Mental Health

Ottawa, ON, Friday, May 12, 2017

Talking about mental health can be hard for some people. Learn about safe ways to talk about your own mental health or illness and how to support others sharing their challenges with you.

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Videos

Reducing Stigma

Ottawa, ON, Friday, May 12, 2017

The stigma around mental illnesses can keep people from getting the help they need and keep people from supporting each other through difficult times. Everyone can help to reduce stigma in our community. Get some ideas about how we can all help decrease stigma.

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Videos

Building Resilience

Ottawa, ON, Friday, May 12, 2017

Being resilient is good for our mental health because it helps us recover and work through challenges in a positive way. You can learn resilience skills at any time. Check out ways to build your resilience or help others build their resilience.

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Videos

Caring for YOU, the Caregiver

Ottawa, ON, Friday, May 12, 2017

Taking care of someone with a mental illness can be rewarding and challenging. It is important to take care of yourself FIRST so you can take care of others. Find ways to help you be the best caregiver you can be.

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Videos

Building Social Connections

Ottawa, ON, Friday, May 12, 2017

Connecting with people we care about is an important way to protect and improve our mental health. Find out ways to improve your connections or make new ones.

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Videos

AUS and Bell team up to support Bell Let’s Talk

Atlantic, Thursday, January 12, 2017

AUS and Bell joined forces for Bell Let's Talk Day. Everyone is invited to join the conversation with student-athletes from 11 Atlantic universities to help end the stigma around mental illness.

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Videos

Canada West and Bell team up to support Bell Let’s Talk

West, Thursday, January 12, 2017

Canada West and Bell joined forces for Bell Let's Talk Day. Everyone is invited to join the conversation with student-athletes from 16 western universities to help end the stigma around mental illness.

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Videos