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Year after year, Bell Let’s Talk gets the nation buzzing and actively participating to end the stigma around mental illness. Stay up-to-date on everything Bell Let’s Talk with the latest articles, media releases and videos.

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Bell Let's Talk Testimonial: David

Montréal, Tuesday, January 1, 2019

After an trucking accident in 2001, David wasn’t able to leave the house without having a panic attack. He struggled to ask for help because of his own stigma around mental illness, but felt humbled and grateful when he was able to get help. Now he thoroughly appreciates and encourages others to be nice to one another – you never know what someone is going through.

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Bell Let's Talk Day Testimonial: Kelly

Montreal, Thursday, January 4, 2018

Kelly Scanlan has served in the Canadian military and now works as a firefighter – she has battled mental health injuries with courage and strength.

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Videos

Bell Let's Talk Day Testimonial: Paulette

Montreal, Thursday, January 4, 2018

Paulette Walker opens up about her experience with addiction to remind us that there is a story behind every person struggling.

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Videos

Bell Let's Talk Testimonial: Andi

Montreal, Thursday, January 4, 2018

Andi wants the world to know the power of self-love. She shares her story of addiction and recovery to help inspire others.

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Videos

Bell Let's Talk Testimonial: Melynda

Montreal, Thursday, January 4, 2018

Melynda struggled with depression beginning in her late teens. Today she bravely shares her story of recovery to help inspire others to seek help.

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Videos

Bell Let's Talk Testimonial: Stephanie

Montreal, Thursday, January 4, 2018

It’s difficult for Stephanie, DIFD co-founder, to speak about the loss of her beautiful daughter to suicide. But she bravely shares her story in the hopes of making a difference in the lives of others.

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Videos

Bell Let's Talk Testimonial: Shreya

Montreal, Thursday, January 4, 2018

Shreya shares her story to highlight the importance of opening up about your mental health with the people that know you best.

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Videos

Bell Let's Talk Testimonial: Tyler

Montreal, Thursday, January 4, 2018

Tyler opens up about how one kind gesture helped him cope with anxiety and depression, and ultimately changed his life.

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Videos

Bell Let's Talk Testimonial: Lisa and Josh

Montreal, Wednesday, January 3, 2018

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Bell Let's Talk Testimonial: Wali

Montreal, Wednesday, January 3, 2018

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Videos

Bell Let's Talk Testimonial: Lesley

Montreal, Wednesday, January 3, 2018

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Videos

How to Talk about Your Mental Health

Ottawa, ON, Friday, May 12, 2017

Talking about mental health can be hard for some people. Learn about safe ways to talk about your own mental health or illness and how to support others sharing their challenges with you.

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Videos