The stigma around mental illnesses can keep people from getting the help they need and keep people from supporting each other through difficult times. Everyone can help to reduce stigma in our community. Get some ideas about how we can all help decrease stigma.
Talking about mental health can be hard for some people. Learn about safe ways to talk about your own mental health or illness and how to support others sharing their challenges with you.
Thanks to research undertaken by CivicAction, in collaboration with Morneau Sheppell and the Canadian Centre for Economic Analysis we now know that half of the Greater Toronto and Hamilton Area (GTHA) workforce has experienced a mental health issue.
