For youth

For adults

Know the facts and take your first step
to a better understanding of mental health.

Kids Help Phone knows the importance of a good talk.

These tip sheets were developed by Kids Help Phone, Canada's leading 24/7/365 phone and online counselling service for youth. They are full of useful information and strategies to help educate youth, parents and educators on mental health and finding help.

Ten ways to create a mentally healthy workplace.