If you or a family member is experiencing distress, call one of the networks below for support or guidance on seeking help in your area and for your condition.
Kids Help Phone
1-800-668-6868
http://kidshelpphone.ca
Canadian Mental Health Association
http://cmha.ca
Disclaimer: The Bell Let's Talk initiative is focused on raising awareness and encouraging dialogue about mental health. Diagnosis of specific mental health issues should be determined by healthcare professionals. If you feel that you or someone you know is struggling with a mental illness please consult a doctor or healthcare professional in your community.
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