Listen to Clara

Hear why she thinks stigma is a big issue.


Listen to Michael

Hear why misconceptions about depression can lead to stigma.


Listen to Mary

Learn why sometimes you should give yourself a break.


Listen to Howie

Discover why talking about his mental health problems helped him feel better.


Listen to Serena

Discover how talking about depression makes it less scary.



Talking is the best way to start breaking down the barriers associated with mental illness.

Asking for help takes courage. #DIFD
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Join the conversation

You can help! Join the conversation around mental illness and take part in Bell Let’s Talk activities.

Since 2010,
Bell has committed

$100 million

to mental health initiatives in Canada.

  Learn more about our initiatives>  

How you can join the conversation about mental health.

Download our Bell Let’s Talk toolkit and receive email signatures, posters, fact sheets and more tools to help you get the conversation started.

  View the tools>